Find Peace with Your Skin. Find Confidence in Yourself.
I Help You Heal the Connection Between Your Mind and Your Skin, from the Inside Out.
For years, you’ve tried one product after another, but the real issues—the stress, the picking, the critical thoughts—keep holding you back. It’s time for a different approach, one that honors the profound link between your emotional well-being and your skin’s health.
Why What You've Tried Hasn't Worked
If you struggle with sensitive skin, acne, sun damage, or habits like skin picking or hair pulling, you know they aren't just surface-level problems. They're tangled up with stress, self-image, and sometimes, you just feel stuck in a cycle you can't break.
Treating the skin alone misses the root cause. Treating the mind alone ignores the physical reality. True, lasting change happens when you address both, together.
I Propose a Better Way.
For over 20 years as a clinical esthetician, I’ve sat with thousands of clients and listened to their skin stories. I saw firsthand how stress, trauma, and lack of confidence manifested on their skin. That’s why I went back to school, earning a Master’s in Developmental Psychology and becoming a Certified Hypnotist.
Mind Body Makeovers is the culmination of my life’s work. It’s a holistic online practice where I blend these three powerful disciplines just for you.
꩜ The Esthetician in me analyzes and prescribes a targeted skincare regimen from my own product line, made for sensitive, sun-damaged, and acne-prone skin.
꩜ The Psychology Researcher in me helps you understand the "why" behind your habits and builds a actionable framework for lasting confidence.
꩜ The Hypnotist in me guides your subconscious to release old patterns, calm the urge to pick, and see yourself with new, compassionate eyes.
A Path Designed for You
The Radiant Confidence Blueprint
My flagship program for a complete mind & skin reset. We'll work together intensively to transform your skin, break unwanted habits, and build unshakable self-esteem.
2. The Peaceful Presence Package
Specifically designed to break the cycle of skin picking and hair pulling. I use targeted hypnosis and somatic techniques to help you find calm and control.
3. Skin & Spirit Consultation
A powerful 75-minute session where I become your personal skin and mindset detective. You'll leave with a custom skincare plan and profound clarity on your mind-skin connection.
You Don't Have to Navigate This Alone
Sometimes, your journey requires a specialized team. I act as your trusted guide, connecting you with a vetted network of professionals—like the functional medicine doctor and therapist I personally trust—so you get cohesive, comprehensive care.
Explore The Holistic Health Bridge →
Kind Words From Clients
"Working with Julie was nothing short of life-changing. For the first time, someone addressed my skin picking not as a bad habit, but as a symptom of my anxiety. The hypnosis sessions calmed my nerves, and the skincare plan she created actually works with my sensitive skin. I finally feel in control."
- Sarah T.
"I came for help with my sun-damaged skin, but I got so much more. Julie helped me understand the connection between my stress and my complexion. I'm not just using new products; I have a new mindset. My skin has never looked better, and more importantly, I've never felt better about it."
- Michael R.
Ready to Write a New Story for Your Skin and Your Spirit?
Your journey to a calmer mind and healthier skin starts with a single, compassionate conversation. Let's connect and map out your path to transformation.
Schedule Your Complimentary 20-Minute Connection Call
During our call, we'll:
꩜ Discuss your primary struggles and goals.
꩜ Explore which of my services is the perfect fit for you.
꩜ Answer any questions you have about working together.
This isn't a hard sell; it's a chance to see if we're a good fit. You have nothing to lose, and a more peaceful, confident you to gain.
- Julie Hafer, Founder of Mind Body Makeovers
Esthetician | Developmental Psychology MA | NGH Certified Hypnotist